세상 제일 편한 운동화 2편!!

안녕하세요 알렉스 입니다
혹시 #2020년 #계획이나 목표 세우고 계신가요?

저는 #신년계획 중에 하나가 #다이어트 인데요 우리 구독자 분들 중에도 저처럼 다이어트를 계획하고 계신 분들도 있다고 생각 됩니다

그래서 제가 운동할 때 #무릎 에 무리가지 않는 세상 편한 나이키 러닝화 4가지 가지고 와 봤습니다

이번년도는 우리모두 다이어트 꼭 성공하자구요 아자아자
#NIKE #나이키러닝화

알렉스 인스타그램 : https://www.instagram.com/no.1alex/

그리고 제가 입은 상의 제품은 아크메드라비 후드 입니다!
http://acmedelavie.com/

------------------------------------------------------------------------------------------------------------------
*알렉스 추천 제품
- 나이키 에픽 팬텀 리액트 플라이니트
품번 : BV0417-001
https://www.nike.com/kr/ko_kr/t/men/fw/running/BV0417-001/vshc84/nike-epic-phantom-react-fk

- 나이키 조이라이드 런 플라이니트
품번 : AQ2730-100
https://www.nike.com/kr/ko_kr/t/men/fw/running/AQ2730-100/ifck26/nike-joyride-run-fk

- 나이키 줌 플라이 3
품번 : AT8240-300
https://www.nike.com/kr/ko_kr/t/men/fw/running/AT8240-300/peuq73/zoom-fly-3

- 나이키 에어 줌 페가수스 35 터보
품번 : AJ4114-001
------------------------------------------------------------------------------------------------------------------
*알렉스 오픈채팅방
https://open.kakao.com/o/g7Ouz6Sb

*알렉스 마켓
@dansong.market
https://www.instagram.com/dansong.mar...

*알렉스 인스타그램
@no.1alex
https://www.instagram.com/no.1alex/

Deep House 2021 · Relaxing Study Music · 24/7 Live Radio

Our favorite Deep House tracks for a perfect studying, chilling, or working session. Our live radio stream is here for you 24/7. ❤

Our Playlists
↪︎ Deep House: https://thegrandsound.ffm.to/spotifydeep
↪︎ Progressive House: https://thegrandsound.ffm.to/spotify

More The Grand Sound
↪︎ Instagram: https://instagram.com/the.grand.sound
↪︎ Website: https://thegrandsound.com

Become a Member / Patron
↪︎ YouTube: https://thegrandsound.ffm.to/join
↪︎ Patreon: https://patreon.com/TheGrandSound

Chat with us on Discord
↪︎ https://discord.gg/kqpNgvF

Photos by Unsplash
↪︎ https://unsplash.com

Bot powered by Nightbot
↪︎ https://nightbot.tv

▬▬▬ Chat Commands ▬▬▬
!love ➟ Vote up and add a to the current track/song. (Also works with !like or !awesome)
!track ➟ Get the name of the current track. (Also works with !song)
!next ➟ Show the next playing track name.
!previous ➟ Get the previously played track name.
!spotify ➟ Find the current track on Spotify.
!apple ➟ Find the current track on Apple Music.
!youtube ➟ Find the current track on YouTube.
!soundcloud ➟ Find the current track on SoundCloud.
!google ➟ Google search the current track.
!hug [NAME] ➟ send your friend a hug!
!key ➟ Learn the key to success.
!inspire ➟ Your daily inspirational quote.
!uptime ➟ Shows the time since we started the stream.
!social ➟ Where to find us online.
!report [MESSAGE] ➟ Report errors in the live stream to our team.

▬▬▬ Chat Rules ▬▬▬
- No negativity towards anyone
- No racism/discrimination
- No advertising/sub-begging
- No spam and/or excessive use of emoji
- Main language is English
- Have fun!

#DeepHouse #StudyMusic #TheGrandSound

HOME WORKOUT // 25 MIN. DANCE WORKOUT // TANJU

DANCE WORKOUT WITH TANJU 2.0

Let’s burn some calories with this rhythmic DANCE WORKOUT.

The video is in full length which means you just follow whatever your FITSEVENELEVEN coach is doing. Don’t worry, if you’re not getting all the steps right at the first try - it’s just about movement and having fun!

We recommend to complete this workout 2-3 times a week. Looking for more? Check out our other Workouts:

deepWORK - https://www.youtube.com/watch?v=M-i9q...
BP - https://www.youtube.com/watch?v=rCyM4...
CORE - https://www.youtube.com/watch?v=HQc5p...

...