BSN Syntha-6 | Science-Based Overview

BSN hits a homerun with their blended protein powder, Syntha-6. Find out how the combination of whey and casein can help increase muscle growth and aid in recovery.
View product details: http://bbcom.me/1NfYDmc


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Syntha-6 from BSN

How do you bench press 300 lbs?
22 grams at a time.

Syntha-6. Only from BSN.

Dymatize Iso 100 Vs BSN Syntha-6 - Do Enzymes Matter?

Syntha-6 and Iso 100 are two super popular protein powders but they’re very different, not just in the types of protein they use but also their digestion rate, sweeteners, additives, and macronutrients.

Check out our full comparison here: https://barbend.com/bsn-syntha-6-vs-dymatize-iso-100/

** Nutrition **

Dymatize

Calories: 120
Protein: 25g
Carbs: 2g
- Fiber: 0g
- Sugar: 1g
Fat: 0.5g
- Saturated: 0

Calcium: 10% RDI
Iron: 2% RDI
Cholesterol: 3% RDI

(Note: We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site. See our disclosure page on BarBend.com for details.)

BSN
Calories: 200
Protein: 22g
Carbs: 15g
- Fiber: 5g
- Sugar: 5g
Fat: 6g
- Saturated: 2g

Calcium: 15% RDI
Potassium: 4% RDI
Cholesterol: 25% RDI

SEE OUR FULL ROUNDUP OF THE BEST WHEY PROTEINS ON THE MARKET, GOOGLE BARBEND + BEST WHEY

** Ingredients **

Dymatize

Hydrolyzed whey protein, whey protein isolate, natural and artificial flavors, salt, soy lecithin, potassium chloride, and the artificial sweetener sucralose.

SEE OUR FULL DYMATIZE ISO 100 REVIEW HERE: https://www.youtube.com/watch?v=QXt18D2tyRs

BSN

Protein matrix (whey concentrate, whey isolate, calcium caseinate, micellar casein, milk protein isolate, egg albumin, and glutamine peptides)

Sunflower powder (sunfloiwer oil, corn syrup solids, sodium caseinate, mono- and di-glycerides, dipotassium phosphate, tricalcium phosphate, tricalcium phosphate, soy lecithin, and tocopherols), polydextrose, natural \u0026 artificial flavors, MCT powder (medium chain triglycerides, non-fat dry milk, disodium phosphate, silicon dioxide), lecithin, salt, cellulose gum, acesulfame potassium, sucralose, papain, and bromelain.

WATCH OUR COMPLETE BSN SYNTHA-6 REVIEW: https://www.youtube.com/watch?v=tWMLJ4_oAkw

** Price **

Dymatize

About $1.50 per scoop, or 6-ish cents per gram of protein.

BSN

About $1.10 per scoop, or almost 5 cents per gram of protein.

** Taste **

Dymatize

Great with water, though very sweet.

BSN

Great with water, though very creamy. Which one you prefer will be up to you.

SEE HOW DYMATIZE STACKS UP AGAINST THE LOW CARB ISOPURE PROTEIN POWDER: https://www.youtube.com/watch?v=szUJ2lRDOr4

** Verdict **

Dymatize Pros
• May be better for fast recovery
• More protein per calorie
• Way lower in cholesterol
• Less likely to trigger lactose sensitivities (under 0.5 grams of lactose per scoop)

BSN Pros
• Better for long-term muscle protein synthesis
• Better for any time
• Cheaper
• More vitamins and minerals and fiber
• Contains digestive enzymes

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