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작성자톰아재 조회 20회 작성일 2024-05-14 22:55:20 댓글 0

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[모던필라테스] 보수 밸런스 동작

[어쩌다 필라테스 시즌2 - 19편]
_ 보수 밸런스 동작

반원형의 돔 형태로 불안정한 운동 환경을 제공함으로써
밸런스 강화 및 다양한 근육의 사용을 돕는 소도구, #보수!
보수 마스터 트레이너로부터 직접 배워보는 보수 밸런스 동작

#모던필라테스 #어쩌다필라테스

10 Signs You're Dealing With An Evil Person | Stoicism

10 Signs You're Dealing With An Evil Person | Stoicism

Discover the telltale signs of malicious individuals through the lens of Stoicism. Learn to protect yourself from manipulation, deceit, and abuse while cultivating empathy and integrity. #Stoicism #PersonalGrowth #MentalResilience #ToxicRelationships

12 SIGNS that YOU should CUT all contact with someone – STOICISM

Do you feel drained, disrespected, or manipulated in your relationships? In this eye-opening video, we delve into 12 critical signs that indicate it might be time to cut contact with someone, drawing wisdom from the ancient philosophy of Stoicism.

Learn how to identify toxic behaviors, set healthy boundaries, and prioritize your mental well-being. Discover the importance of mutual respect, trust, and personal growth in relationships, and gain the tools to navigate challenging dynamics with clarity and self-respect. If you're ready to cultivate more fulfilling connections and live a life true to your values, this video is for you. Join us on this transformative journey of self-discovery and empowerment.

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