Dr. Joe Schwarcz: The truth about spirulina



What is Spirulina? Your Complete Guide to This Top Superfood

Named the Superfood of the Sea: Spirulina!

3g of Protein in each teaspoon of this powerful superfood, spirulina is a microscopic single-celled algae, giving it that rich, blue/green color.

In this video, we're covering:

• what is spirulina
• where it comes from
• why quality matters
• why I prefer Spirulina over a juice detox
• fun facts to share
• uses for spirulina
• and, outtakes from yours truly ;)

I've partnered with my friends at HealthyTruth.com to bring you a bi-weekly clip dedicated to uncovering the "truths" behind certain foods and facts that maybe you weren't aware of, that can improve your health and food IQ.

Why? Because you deserve to know what's going in to the foods you eat!

***LIVEFREEWARRIOR special! Save 10% off your order at HealthyTruth.com by using the code LIVEFREE at check-out***

►Learn more about Healthy Truth: https://healthytruth.com/

► BUY Healthy Truth Spirulina Powder:
https://healthytruth.com/organic-raw-spirulina-powder/

#wellness #healthyrecipes #superfoods
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Founder and creator of the Live Free Manifesto, Unfck Your Body Series, and author of Living {Cancer} Free, Sara is a 15-year cancer survivor who is living proof that you can move through anything. A warrior, healer, creator, and determined soul, Sara travels the world filming, interviewing, experiencing, sharing, and creating online content and in-person conferences to inspire others to live a life of choice, freedom and intention.

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Spirulina - utilizarea și efectele sale asupra sănătății | GymBeam | Fitness Academy

Cunoașteți efectele miraculoase ale Spirulinei? În acest episod al Fitness Academy veți afla totul despre Spirulină, valorile sale nutritive, efectele sale asupra sănătății și modul în care diferă de Chlorella.

Spirulina poate fi găsită aici → http://bit.ly/2YD5BP1
Chlorella poate fi găsită aici → http://bit.ly/2YAPCBb

Dacă vreți să aflați mai multe despre Spirulină, citiți articolul nostru → http://bit.ly/2MyPlfE

Studii:
2:09 → http://bit.ly/2T80e9H, http://bit.ly/2SVpboo
2:48 → http://bit.ly/2SWgLxa, http://bit.ly/2SYXhYJ
3:37 → http://bit.ly/2SVqRhG
4:16 → http://bit.ly/2SZOdTj


00:00 - 00:27 - Fitness Academy Spirulina
00:28 - 00:48 - Spirulina
00:49 - 01:06 - Cea mai ridicată valoare de proteine
01:07 - 01:36 - Spirulina hawaiană
01:37 - 02:02 - Efectele și beneficiile spirulinei
02:03 - 02:28 - Ajută la tratarea candidozei
02:29 - 02:51 - Contribuie la prevenirea cancerului
02:52 - 03:47 - Reglează tensiunea arterială și colesterolul
03:48 - 04:05 - Ameliorează simptomele alergiei
04:06 - 04:27 - Îmbunătățește forța musculară și anduranța
04:28 - 05:06 - Reglează nivelul zahărului din sânge
05:07 - 05:40 - Are efecte antiinflamatorii
05:41 - 05:49 - Alte efecte ale spirulinei
05:50 - 07:12 - Spirulina vs. chlorella
07:13 - 07:18 - La ce ar trebui să fiți atenți atunci când alegeți spirulina?
07:19 - 07:29 - Spirulina de slabă calitate poate provoca
07:30 - 07:40 - Consumul de spirulină
07:41 - 07:58 - Spirulina este disponibilă sub formă de
07:59 - 08:23 - Doza zilnică recomandată
08:24 - 09:14 - Cercetări

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